Stress Management Therapy & Counseling

Browse 18841 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Stephanie Bell
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

If you're struggling in your relationship right now, or wanting to explore why you get stuck in the unhealthy or unhelpful patterns that do not serve you any...

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Fathiya Farah
Registered Member MBACP
London, United Kingdom · UTC+0
PhoneVideo

Struggling with low self-esteem, low self-worth, or recurring relationship issues? You’re not alone—and these challenges often stem from past trauma, early a...

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Bethan Owen
Registered Member MBACP
Llanfairpwllgwyngyll, United Kingdom · UTC+0
PhoneVideo

Hi, I'm Beth, a registered person-centred counsellor with the British Association for Counselling and Psychotherapy (BACP), I am dedicated to providing a saf...

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Suzy Carden
Registered Member MBACP
Wrexham, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a neurodivergent counsellor and psychotherapist, specialising in helping ASD and ADHD young people, adults, families and couples towards secure relation...

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Farkhunda Salam
Registered Member MBACP
Harlow, United Kingdom · UTC+0
PhoneVideo

I am a person-centred therapist and I am also studying integrative counselling. The way I work will depend on what you bring in the session. I offer a safe s...

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Cathy Wragg
Registered Member MBACP
Weybridge, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a qualified BACP registered counsellor, experienced in working with adults, adolescents and couples face to face and remotely. I provide guidance on per...

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Justine Haddon
Registered Member MBACP
Winchester, United Kingdom · UTC+0
In-PersonPhoneVideo

Before becoming a psychotherapist, I worked in managerial and director positions within the fashion, beauty and retail sectors, later founding and running tw...

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Keziah Rhoden
Registered Member MBACP
Bridgend, United Kingdom · UTC+0
In-PersonPhoneVideo

I offer a calm, compassionate space where you can be heard without judgement and at your own pace. My approach is rooted in Person-Centred Therapy, meaning I...

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Louise Fearick
Registered Member MBACP
Ascot Online, United Kingdom · UTC+0
PhoneVideo

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through wh...

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Kerry Mulligan
Registered Member MBACP
Birmingham, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello and a warm welcome to my profile, my name is Kerry and I’m a BACP registered Person-Centred Counsellor, integrating CBT, Psychodynamic and Gestalt into...

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Gillian Robinson
Registered Member MBACP
Downe Orpington, United Kingdom · UTC+0
In-PersonPhoneVideo

Welcome to my profile. I am Gill and am a fully qualified, BACP registered counsellor. Are you feeling overwhelmed? Maybe you're a carer/parent for children/...

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Chiara Capaldi
Registered Member MBACP
Inverness, United Kingdom · UTC+0
In-PersonPhoneVideo

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives...

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David Mcnulty
Registered Member MBACP
Londonderry County Londonderry, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, my name is David, I am a qualified counsellor and I use an Integrative approach to explore thoughts and emotions, to challenge them and to try to help yo...

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Cathy Cross
Registered Member MBACP
Pulborough, United Kingdom · UTC+0
In-PersonPhoneVideo

Let's start where you are, which is usually - stuck, in some way. Stuck with a presentation, reaction, habit or situation you can't find a way around. Stuck ...

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Joanna Marshall
Registered Member MBACP
Saltash, United Kingdom · UTC+0
PhoneVideo

Are you feeling overwhelmed, sad, anxious, depressed or questioning aspects of your life? Are you feeling low in self-confidence or self-esteem? Are you look...

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Louise Parker
Registered Member MBACP
Clapham, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello my name is Louise and I am an experienced counsellor/psychotherapist. I offer short-term and long-term individual face to face counselling in Clapham a...

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Anoushka Clark-Dunn
Registered Member MBACP
Bicester, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you feeling anxious, low or tearful? Are you experiencing relationship difficulties or feeling hopeless? If you are struggling with any of the challenges...

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Maddison York
Registered Member MBACP
Cardiff, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello there, I’m Maddison, a qualified pluralistic integrative counsellor with a personal and professional understanding of and special interest in Neurodive...

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Douglas Caird
Registered Member MBACP
Edinburgh, United Kingdom · UTC+0
In-PersonPhoneVideo

I offer a person-centred counselling approach, in synthesis with my extensive experience in holding space and facilitating positive change with my clients, a...

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Stephanie Woollacott
Registered Member MBACP
Wellington Online, United Kingdom · UTC+0
PhoneVideo

I love to nurture and encourage others to grow to be the best version of themselves that they can be. I have invested in expanding my knowledge and skill set...

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Anita Jones
Registered Member MBACP (Accredited)
Kings Lynn, United Kingdom · UTC+0
In-PersonPhoneVideo

There are cracks in everyone's life - cracks which reflect the pain and fears we may be holding in our lives: grief, anxieties, depression, trauma, anger, lo...

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Fiona Mullany
Registered Member MBACP (Accredited)
Lytham St Annes, United Kingdom · UTC+0
In-PersonPhoneVideo

I will provide a safe, confidential, and caring non judgemental therapeutic relationship in which you will be emotionally supported while we explore solution...

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Hanneke Lee
Registered Member MBACP
Bedford, United Kingdom · UTC+0
In-PersonPhoneVideo

Counselling can be of benefit to anyone; don't worry about your issue being too big, too complicated, too embarrassing or not bad enough... There are no pre-...

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Sharon Strickland
Registered Member MBACP (Accredited)
York, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello and welcome. We all need some help in life and I am here to support you and work with you in any areas causing distress. You are not alone. We can work...