Stress Management Therapy & Counseling

Do you want somewhere confidential to talk? Are you troubled by traumatic memories? Are you struggling with depression, anxiety and/or stress? Would you like...

I am an established and experienced counsellor. As well as seeing clients for a wide range of issues within my Private Practice, including depression, anxiet...

Your future depends on what you do in the present........... Counselling offers you a safe, confidential, non-judgmental and caring space to explore issues, ...

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talkin...

A Mindful Therapeutic Approach to Growth, Healing and Creating Lasting Changes. At Mindful Changes Counselling and Psychotherapy, I provide a safe, supportiv...

Counselling is an opportunity to take time to identify and respond to the significant changes and challenges we encounter in our lives: personal, interperson...

I am a psychodynamic psychotherapist who has worked in the NHS, counselling services and privately. I have particular experience helping people struggling wi...

I am an experienced Accredited Counsellor and Psychotherapist. I know how hard life can be and I believe that it really helps to talk about the things that a...

I specialise in supporting individuals dealing with ADHD, anxiety, bereavement, and pregnancy. These are areas of therapy I am especially passionate about. M...

Hi, I'm Kat, a counsellor based in Cardiff, offering trauma-informed counselling to adults in person, online across the UK, by telephone, and outdoors. I wor...

I’m an Integrative Psychotherapist (MBACP) offering confidential, compassionate support for professionals, creatives, and high-profile individuals navigating...

I am a qualified counsellor based in Horsham, specialising in supporting teenagers, young adults and parents navigating areas such as anxiety, school pressur...

I offer a safe, empathetic, confidential space where you can explore any issues which are troubling you. I can help with a range of problems, including anxie...

I offer a space for you to be heard, where you can feel safe and connected, where you can explore your experiences and issues, your situation, difficulties a...

I will provide you with a safe space where you can explore and reflect up on the issues that have brought you into therapy. I have a theoretical and clinical...

You may already know what you want from therapy or you may feel that something is not quite right but you’re not sure what. Perhaps you’re looking for help t...

Hi, I’m Laurie, an integrative counsellor offering online therapy to adults aged 18+ across the UK. If you’re like the many people I work with, you appear ca...

Are you feeling anxious or worried most of the time, with that feeling of dread or panic? Have you started withdrawing from social things or avoiding certain...

My practice is face-to-face home-based in a safe, confidential therapeutic environment. I also offer sessions via Zoom and Skype. Abuse, Addictions, Anger ma...

I offer a warm, grounded, heart-centred presence aiming to create a sacred, safe, and compassionate space where you can explore your experiences without judg...

I am qualified integrative counsellor and have experience in working with a variety of issues like trauma, anxiety, depression, identity and relationship pro...

During my career of over 20 years, I have worked with most problems a person can encounter. I work in a person centred way, utilising counselling and psychot...

Hello, I’m Jen. I have worked in a therapeutic and supportive capacity for over 25 years now. This has given me extensive professional experience of supporti...

Hi, I'm Lauren. I'm a Person-Centred Pluralistic Counsellor, working primarily online and over the phone. I believe that counselling can help people to heal ...

I am a psychotherapeutic counsellor specialising in transactional analysis psychotherapy. I offer a warm and friendly, supportive space for you to explore wh...

Hi, I’m Freya. I'm a primarily person-centred counsellor, offering a gentle, non-judgemental space to talk things through and make sense of what’s going on f...

Beyond the basics of talk-therapy, sessions may include: mindfulness, inner child work, or exploring your mind-body connection. I also like to work with our ...

I am a fully qualified Psychotherapist with over 30 years post-qualifying experience. I have worked in clinical settings, including CAMHS and NSPCC as well a...

I help people looking to work through challenging life issues like depression, anger, stress, anxiety, work anxiety/stress, relationship issues, couples issu...

I offer a calm, impartial, confidential space where you’re invited to talk about whatever is on your mind. I will listen to you, endeavour to understand your...

An accredited BACP counsellor, working with adults, young people and children from all backgrounds with different past experiences, cultures, ethnicity and d...

Hi, I’m Karen. I am a fully qualified counsellor and a registered member of the BACP. Sometimes in life, feelings and thoughts can become negative or overwhe...

Hello. My name is Maria, and I am a qualified person-centred counsellor. I know how much courage you may have needed just to take this first step, because it...

I am a qualified and experienced psychotherapist and couple therapist with a master’s degree in psychology. As well as my private practice, I am a Senior Vis...

Do you want to be able to better manage anxious feelings, or to understand yourself and your relationships more, or maybe there is a specific issue causing y...

“I understand why I feel this way, but I still feel stuck.” You might understand your patterns in relationships, your past experiences, and your triggers, ye...

Hello and welcome. I am a qualified and experienced psychotherapist and counsellor, working with adults and couples in Guernsey, in-person and online. I work...

I’m a psychotherapeutic counsellor based in Bristol, with a particular interest in helping people explore and navigate their relationships. I work with roman...

Welcome, my name is Sofia (she/they) I am a humanistic person-centred counsellor who values the unique and individual perspective each client brings to the c...

I am a Relate trained counsellor and have an MA in Relationship Therapy. I have been practising since 2007. Relationship therapy allows you to work through p...

My name is Tapiwa, and I know through experience and training how tough it can be to wade through and unknot the emotions, feeling, despair and everything el...

Are you looking for a change in your life? A change from feeling uncertain, overwhelmed, or disconnected—whether from yourself, from those around you, or fro...

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emo...

I am a passionate, fully qualified (MBACP) therapist. I offer a safe non judgemental, empathetic space for you to work through life's challenges. My aim is f...

I specialise in the effects of adverse experiences of any nature. I offer a professional service delivering trauma-informed and trauma-focused therapy. Thera...

"The principle aim of psychotherapy is not to transport one to an impossible state of happiness, but to help (the client) acquire steadfastness and patience ...

I work with couples who care about each other, but feel worn down by the same rows, silences or misunderstandings. You might be dealing with conflict, discon...

Compassion underpins everything I do. I provide a safe, warm and confidential space in which to hear your story and to explore issues together which can brin...

I, believe that developing our awareness of self is a fundamental part of growth and self understanding. Without self exploration, it is difficult to navigat...

As an integrative counsellor and psychotherapist seeing individuals and couples. I work with multiple therapeutic approaches such as Humanistic, Psychodynami...

I offer flexible person-centred counselling and come from a back ground of Outdoor Experiential Education and Emergency Paramedicine. I strive to find the co...

People have been the focus of my life for as long as I can remember: working, listening, empathising, encouraging, supporting – everything that goes with bui...

Hello and welcome to my space here. Thank you for taking the time to have a look at my profile, I hope I will be able to help. My name is Nikki (she/her), an...

I’m a qualified and experienced counsellor with a background in therapeutic support, mental health services, and holistic wellbeing. I offer a warm, empathet...

I am an experienced counsellor who works with a range of emotional difficulties offering both short and longer term counselling. My counselling practice is b...

As an existential psychotherapist specialising in trauma, my practice is dedicated to helping individuals confront and process the profound impact of life’s ...

Hi, and welcome to my profile. Whether you know exactly why you want therapy or your reasons feel vague but somehow important, I'd like to help you get to th...

My initial training was in Person Centred Counselling, the course also touched on Focusing and other modalities like CBT. Since qualifying I have trained to ...

You might not have the words for what’s going on and that’s ok. Maybe you just know you’re tired of managing everything on your own. Therapy can be a place t...

As a psychotherapist, I have a wealth of experience working alongside developmental trauma (young people, adults, families, parents, carers, looked after / c...