Anxiety Therapy & Counseling

Always trying to keep it together, but starting to feel the cracks? Do the same patterns keep showing up, or do you feel disconnected from yourself or your r...

Does everything hurt? Are you sad, anxious, or angry all the time? Have you been betrayed and wounded? Tell me your story. What is it like to be you? No matt...

Struggling with overwhelming emotions and difficult thoughts can feel so isolating, but it does not have to be something we try to overcome alone. I offer a ...

Life can throw a lot at us. Whether it’s grief, anxiety, depression, relationship issues, or simply feeling stuck in old patterns or habits—no matter what yo...

Are you feeling overwhelmed by life’s challenges, struggling with anxiety, or navigating a difficult transition? You don’t have to go through it alone. I bel...

Are you grappling with the challenges of managing stress, anxiety, depression, low self-esteem, anger, relationship complexities, or navigating life transiti...

Do you struggle with depression, anxiety, burnout, and/or tough relationships? Are you also exploring your identity and figuring out how to navigate the worl...

Are you feeling stuck, stressed, or anxious? Do you want change but don’t know where to start? I help clients connect with their authentic selves and i...

One of the most courageous moves we can make is to realize that we can no longer manage the stressors in our lives alone. When we emerge from the idea that w...

Therapy can feel joyful, along with the relief of getting help with tough moments. I support people with low mood, burnout, anxiety, depression, life transit...

I believe everyone’s mental health journey is unique, and I approach each individual with empathy, compassion, and understanding. Drawing from my own lived e...

Are you feeling overwhelmed by events or feelings that seem outside of your control? You are not alone. Life can be A LOT, and to overcome the hurdles we fac...

The weight of life and all that it brings can often become too heavy to carry on our own. During these times, seeking help is something that needs utmost cou...

Hello, I am a Registered Psychotherapist and Certified Clinical Trauma Specialist with six years of experience working with neurodivergent clients, including...

Struggling with depression, anxiety, low self-esteem or feeling stuck can feel overwhelming, and therapy can provide the tools and support needed to navigate...

I started working as a therapist after a career as a university professor, which is where I discovered a passion for helping people navigate the challenging ...

You’re the one people count on—the dependable mom, the first responder, the strong one in the family, the high achiever, the problem solver. From the outside...

You may be feeling anxious, burnt out, stuck, or disconnected from yourself, and unsure about your identity, relationships, or direction in life. Many people...

Hello! Life is full of transitions, often leaving us feeling isolated as we try to grow and change. I work with clients to create a safe space for self-explo...

Hello and welcome! I primarily work to support those seeking help with trauma, anxiety, depression, grief, racial and sexual identity, and men’s issues. As a...

Hi there, Taking this significant step in your healing journey requires great courage, and I truly appreciate and admire your willingness to embrace it. One ...

Hello and welcome. If you’re feeling lost in the roles you’ve outgrown, grieving what didn’t turn out as planned, or struggling with anxiety, low self-...

Real, raw, connection and growth. If you’re looking for a therapist who isn’t afraid to go the distance and have the hard conversations, we just might be the...

Are you facing challenges with anxiety, depression, or overwhelming emotions? As a Registered Psychotherapist, I’m here to support you through these difficul...

Hi there, I’m a social worker and artist offering online sessions and in person sessions starting in April in Hamilton ON. I have experience working wi...

Are you feeling overwhelmed by the demands of daily life? Struggling with anxiety, navigating life transitions, or dealing with the challenges that come with...

My name is Michelle, and I am passionate about working with young adults (ages 20-35) who are navigating difficult life transitions, academic pressures, work...

Hello! My name is James (he/they). As a Queer therapist, I work with clients from all walks of life to better understand themselves. I have a passion for wor...

Are you feeling overwhelmed by anxiety, stress, or struggling to balance different parts of yourself? Maybe you’ve felt misunderstood or like your needs aren...

Counselling Services in Calgary, AB At Emotions Therapy Calgary, we provide counselling services in Calgary, AB. Our Registered Psychologists and therapists ...

Life can hit hard sometimes. Stress, anxiety, relationship struggles, and major changes, like a move, a new job, or becoming a parent, can shake up everythin...

I offer online psychotherapy and clinical supervision services, with a flexible schedule. Working as both a psychotherapist and clinical supervisor, I suppor...

Life and relationship issues can leave you feeling overwhelmed, stuck, or lonely. If you are struggling with relationship challenges such as emotional discon...

I offer both individual and couples therapy and specialize in supporting clients with challenges related to their relationships, trauma, depression, and anxi...

I am passionate about mental health advocacy and witnessing personal growth. My goal is to empower others throughout their healing, self exploration, and wel...

Hi there! I’m passionate about creating a warm and safe place for you to land, unpack, process emotions, and find ways to grow through what life brings...

Feeling stuck, stressed, or unsure of what to do next? Maybe you’re dealing with anxiety, depression, relationship struggles, low self-esteem, or adjusting t...

Affording therapy can be very hard; I’m here to help you at a rate you are comfortable with. Since therapy can be such an unaffordable resource for so ...

My name is Maria, and I am Registered Psychotherapist (Qualifying), I am a dedicated and compassionate psychotherapist committed to helping individuals navig...

Hi! I’m Jenine, and I help individuals navigate anxiety, depression, and stress. You might be here because something has felt off lately. On the surface, thi...

My approach is welcoming, compassionate, non-judgmental, understanding, and you can be sure that I have your best interests at heart. I do recognize the fact...

Life can pull us in so many directions, and it’s easy to feel anxious, overwhelmed, or disconnected from yourself, especially during big transitions li...

Therapy is the unfolding of everything you’ve ever carried. I believe that the project of therapy is the courageous act of facing the truth. Whether yo...

Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, depression, anger, o...

As a registered art therapist for over 30 years, I provide safe, sustainable, private therapy to a wide variety of clients. Sessions are 75 minutes, as I fin...

  I am a Toronto based psychotherapist who specializes in helping individuals with self-esteem issues, anxiety, depression, or relationship difficulties...

Are you struggling with not feeling good enough? Are anxiety, depression and self-worth symptoms getting in the way of living your fullest, most authentic an...

I am a queer, non-binary, mixed-race, neurodivergent psychotherapist who specializes in working with clients around issues relating to sexuality, sexual orie...

You don’t have to do this alone and with the right support, real change is possible. I specialize in helping individuals, couples and families move through a...

Don’t let cost get in the way of you receiving the care you need, lets talk about a rate that works for you! Currently Accepting Sliding Scale Rates! L...

**Please check spam/junk mail for email correspondence, thank you!** I specialize in supporting clients as they navigate some of life’s most challenging tran...

Individuals seeking support for personal growth, navigating relationship challenges, and improving overall well-being are welcome. Whether facing anxiety, lo...

Have you felt stuck? Or like there’s something you want to do but haven’t been able to? Life is full of challenges that leave us feeling overwhelmed and anxi...

My Specialties: Trauma, BIPOC Communities/Cultural challenges, Depression & Anxiety When things don’t always go as planned, it can feel like you’re...

I am an registered Social Worker with 23 years of experience. I specialize in working with individuals and couples who are struggling with anxiety, depressio...

It’s not easy to seek out support, and I empathize with your struggles given my own lived experience. I work extensively with trauma, depression, anxie...

We all need to be seen, heard and supported to deal with the sufferings of life like stress, anxiety, depression, self-esteem, life changes, losses. I believ...

Emma Chan (she/her) is a Registered Psychotherapist offering therapy for children (5+), teens, and adults. She provides in-person sessions in Guelph and Toro...

I am a Registered Social Worker (RSW) with more than 15 years of experience in providing psychotherapy/counselling to individuals and groups experiencing wid...

If you’re feeling anxious, emotionally overwhelmed, stuck, or have experienced trauma that’s left you fearful or frozen, I want to acknowledge your str...