Stress Management Therapy & Counseling

You might look like you’re holding it together on the outside—but inside, things feel heavier than they should. Maybe you’re overthinking everything, s...

If you’re here, something in your life is asking for relief, clarity, or change. Maybe you’re tired of carrying everything alone. Maybe your relationship...

You might look like you’re functioning, showing up to work, relationships, and daily life, but inside you feel overwhelmed, anxious, lonely, or stuck. For so...

Whether you’re seeking therapy to address a specific challenge or to generally develop a deeper understanding of yourself, it’d be my honour to s...

Therapy is not about fixing who you are, but about gaining understanding, self-compassion and authentic support. I can provide support in navigating various ...

In our work together, my intention is to offer a compassionate, caring, and non-judgmental space where you feel safe to explore your experiences at your own ...

Helping clients who feel overwhelmed, stuck, or emotionally exhausted and want a supportive space to better understand themselves. They may be struggling wit...

You deserve a space where your strengths are seen clearly, even when life feels overwhelming. My approach focuses on recognizing the abilities, insights, and...

Life can feel heavy when you’re carrying stress, emotions, or responsibilities on your own. You might be managing day-to-day, but still feeling overwhelmed, ...

Compulsive behaviours or addictions? Chronic Pain or Fatigue? Prefer to be alone, yet still want to connect? Hello, my name is Seokhoon, a South Korean Canad...

I am a Masters level MA Counselling Psychology practicum student, providing counselling services onsite under the clinical supervision of an approved Site Su...

If you have been suffering in silence, it may be time to heal out loud. I work with adults who are experiencing the long-lasting effects of attachment trauma...

Hi! I works with teens (15+), adults and neurodivergent individuals navigating anxiety, life transitions, burnout, identity, relationships, sexuality, and th...

I’m a registered psychotherapist offering trauma-informed virtual therapy for adults navigating stress, anxiety, burnout, and life transitions. I provide a c...

You may be carrying feelings of grief, uncertainty, or quiet heartbreak—feeling overwhelmed, stuck, or disconnected from yourself, your partner, or the futur...

If you’re feeling stuck in unwanted patterns, growing distant in intimate relationships, or feeling disconnected from your sense of self – you ar...

Sara is a counselling intern completing her clinical placement and practicing under supervision. She supports youth, young adults, university students, and w...

I work with adults and teens who feel overwhelmed, stuck, or worn out by anxiety, low mood, relationship or family stress, workplace pressures, or major life...

Nada Johnson, MSW, RSW is a therapist supporting high-achieving women of color and Black women who are navigating burnout, workplace stress, family pressure,...

Are you feeling overwhelmed, emotionally stuck, or struggling with ongoing stress? I am a registered psychotherapist, and I provide trauma-informed psychothe...

I offer an empathetic space where you are welcome and supported in your authenticity. As someone who has lived the immigration experience, and with many year...

Accepting new clients – Life can feel especially heavy when you’re juggling challenges you never expected, whether it’s anxiety, depression, ADHD, auti...

Accepting NEW clients – Do you ever feel you’re just carrying too much on your own? Stress, anxiety, maybe unable to take the next step? Like you...

Accepting new clients – Seeking therapy is never an easy decision and may come with fear, hesitation, or shame. Our time together will be a place where...

Specialty areas: Anxiety, burnout, depression, grief, health-related challenges or chronic pain, neurodiversity, trauma, work-related stress. Client focus: T...

I am a psychotherapist offering affordable therapy in Ontario, working with adults and women who are struggling with anxiety, chronic stress, burnout, emotio...

Hey there! I’m Cameron, and I couldn’t be more excited to join the Fairapy team! As an Intern Therapist, I enjoy working alongside teens, adults, and f...

~They/Them~ I enjoy supporting clients who have a wide range of lived experiences. Whether you are looking to learn new coping skills, searching for support ...

Trauma isn’t always loud. It can appear in subtle emotional, psychological, and physical ways, often rooted in “quiet” experiences like chronic stress or fee...

Finding Yourself Amid the ChaosLife can feel overwhelming, confusing, or like nothing is going the way you expected. You don’t have to face it alone. I suppo...

Welcome, I’m so glad you’re here. I’m Jasmine and I work with folks in their 20-40’s navigating anxiety, relationship issues, low self-esteem, trauma and C-P...

Many of my clients come to therapy feeling overwhelmed, stuck in unhealthy patterns, or constantly putting others first. They may struggle with low self-este...

I am a Registered Social Worker in Ontario, and a Social Worker Candidate in Nova Scotia. I work with children, youth and adults, as well as families who exp...

Feeling overwhelmed by anxiety, stress, or low self-esteem? You’re not alone—and you don’t have to face it alone. Many people feel stuck, unsure of the...

Living with chronic illness, ADHD, or autism can feel like moving through a world that wasn’t built with your needs in mind. The pressure to mask, push throu...

Feeling disconnected, overwhelmed or unsure how to move forward? You’re not alone. Maybe you’re carrying the weight of past experiences, trying to break old ...

You might be feeling overwhelmed, stretched thin, or unsure how to move forward. Maybe you’re caring for a loved one, grieving a loss, or navigating a major ...

If you are navigating anxiety, burnout, or relationship challenges and feeling stuck, disconnected, or overwhelmed, you are not alone. I work with teens (16+...

I focus on working with individuals who have difficulties with complex trauma, anxiety, emotion regulation, stress, self esteem, relationship issues and thos...

As a registered psychotherapist, I support those seeking healing and self-discovery. I tailor sessions to each client’s unique story, goals, and needs, drawi...

At Thrive Connection: Mind & Wellness Therapy, I provide confidential, compassionate online individual counselling, couples counselling, and familiy coun...

I’m passionate about helping people find hope, healing, and freedom—even in life’s everyday challenges. Whether you’re feeling weighed down by stress or anxi...

I work with individuals who are navigating anxiety, stress, or low self-esteem — often connected to life transitions, relationship struggles, or patterns roo...

Youth & LGBTQ+ Therapist Ontario | Support for Identity, Anxiety & Family Stress You want your child or teen to feel confident and understood, but la...

Therapist for Teens, Adults & Couples in Ontario | Support for Anxiety, Burnout & Relationship Struggles You’ve been carrying so much, but it feels l...

Do you identify as highly sensitive, or are you moving through life transitions, chronic stress, anxiety, grief, or uncertainty about your identity? I offer ...

Hi there, I’m glad you’re here. I’d love to support you by getting to know you and working at your pace. I work with people who are navigating a variety of c...

Life can sometimes feel overwhelming, uncertain, or weighed down by stress, anxiety, or past experiences. You may be looking for a space to sort through your...

Do you feel anxious or worn down by stress? You might notice yourself stuck in patterns of worry, people-pleasing, or pushing yourself to keep going even whe...

You’re not alone in this. Therapy with me is a warm, safe, down-to-earth space where you feel heard, understood, and seen. We’ll explore your strengths...

You may be navigating trauma, grief, anxiety, loneliness, or challenges in your relationships or family. Perhaps you’re feeling weighed down by stress, body ...

I work with children, teens, and adults who are navigating anxiety, neurodivergence, emotional regulation challenges, life transitions, relationship challeng...

I’m Carolyn, a Registered Psychotherapist (Qualifying), and I’m here to support individuals, couples, and families as they navigate life’s emotional and rela...

Hi, I’m Owen, a Registered Psychotherapist (Qualifying) currently completing my Master of Arts in Counselling Psychology at Yorkville University. You may be ...

Are you feeling weighed down by anxiety, intrusive thoughts, or self-doubt? Maybe academic pressures, work stress, or life transitions have left you feeling ...

Do you ever feel like you are “functioning” on the outside but quietly struggling on the inside? Many of my clients describe themselves this way—juggling car...

Hi, I’m Shayla (she/her) and I’m here to help support you on your journey. I provide counselling for a wide array of issues, including anxiety, stress, life ...

Starting therapy can feel overwhelming, especially when you are already carrying the weight of anxiety, stress, or low mood. You may wonder if your struggles...

You’re juggling school, work, and relationships, yet it still feels like you’re falling short. Maybe anxiety keeps you on edge, depression slows you down, or...

Hi Im Beth 🙂 I am a Registered Psychotherapist (Qualifying) who works with individuals navigating a wide range of concerns, including anxiety, depression, a...