Anxiety Therapy & Counseling

I am dedicated to helping and supporting clients with the highest degree of care and respect, believing that increasing self-compassion, acceptance, and pers...

You may be feeling stuck — caught in patterns you can’t quite change, struggling with anxiety, self-criticism, or the effects of past experiences. You mi...

I strive to create a safe, welcoming space where you’ll feel truly seen, heard, and supported. We’ll gently explore your emotions and experiences, reconn...

Whether you are looking for counselling now because you have had to face a devastating loss or event, or because you are struggling to finally fulfill your p...

In our work together, I am mindful and compassionate. I am willing to be vulnerable but firm at the same time. Clients seek me out because they know I have d...

Seeking therapy often begins with a quiet realization that something is not working. You may feel anxious without knowing why, stuck in relationship patterns...

Have you noticed that you are spending most of your time stressed or on edge, never really feeling relaxed? Do you spend most of your time scrolling and dist...

Therapy at its root is often \"having a conversation\". Therapy can involve changing behaviours, processing emotions, increasing awareness and gainin...

I welcome clients who seek a collaborative, non-judgmental process focused on addressing painful emotions and circumstances. We will address difficult re...

If you’re here, there’s likely a part of you that’s tired of overthinking, of repeating the same patterns, and of carrying it all on your own. Maybe yo...

Hi, I’m Crystal. I specialize in helping first responders, veterans, healthcare professionals, and adults heal from trauma, anxiety, and the lasting effect...

Adler said that "Everything can be different." In regards to wellness, that statement means that each of us has the creative solutions to what is distressing...

My commitment to clients is to explore areas of the psyche, emotions and spirit in an environment of safety and deeply held respect for individuals and their...

My approach is warm, supportive, and personalized, combining techniques like Solution-Focused Therapy, CBT, Gottman\'s Couple Therapy Method, Internal Fa...

With 25 years of experience in the field of psychology, I understand that the process of therapy is a journey of self-discovery and liberation that leads to ...

I believe that everyone struggles with life at times. I know that I have. I also believe that it is possible to overcome and even learn from these struggle...

I believe people make sense when we understand what they’ve lived through. My approach to therapy is grounded in the belief that challenges like anxiety, b...

I am a registered psychologist and the founder of Constellation Mental Health Services. I typically work with adults navigating trauma, neurodivergence, iden...

Therapy is my work but it\'s also my joy. As a curious, open-hearted person, I want to understand what motivates, scares and fulfills you. Your imperfect...

I can help you recover from trauma, depression, anxiety, phobias, as well as work through relationship issues and live a more meaningful and fulfilling life....

If you’re a neurodivergent adult feeling overwhelmed, burnt out, or stuck in cycles of self-criticism, you’re not alone. Many of the people I work with a...

Do you ever get the feeling that you\'re being weighed down by life and it all just seems relentless and hopeless or like it\'s closing in on you? Ma...

Welcome! I am a Registered Psychologist who is passionate about working collaborately with clients to overcome a variety of issues, such as anxiety, depressi...

Are you ready to move beyond coping and toward change and healing? I help clients achieve their goals by introducing practical strategiesskills, while simult...

I feel that we all need to find a way to contribute to our communities and those around us, and this is my way of doing so. Having experienced my own mental ...

I’m Brianne, and I offer virtual counselling for adults navigating addiction, grief, trauma, and mental health challenges. My work is rooted in creating a ...

I work with individuals who struggle with anxiety, depression, relationship issues, low self-esteem, parenting challenges and couple conflict. I use an eclec...

I use an an integrated, Relational, client-focussed approach using concepts also described in: Cognitive-Behavioural Motivational work (Ellis 1997, Jacobsen...

Gabriela Gomez, Somatic Counselor Hola, I\'m Gabriela, a community facilitator and counselor in online private practice based in Tiohtià:ke Montreal. In ...

I help people find peace in spite of past pain and challenging feelings and thoughts. We all experience painful emotions sometimes, and the difference betwee...

Throughout our sessions, I strive to create an environment of compassion, acceptance, and present moment awareness. I don\'t see myself as fundamentally ...

I am a clinically licensed bilingual therapist with years of multidisciplinary academic training in the fields of psychology, human sciences, family and coup...

There are times when we all feel overwhelmed and may need help to get back on track. Whether you are struggling with anxiety, depression, or difficult relati...

About Douglas Hanson MA, CCC, CCRC Trauma-Informed Psychotherapist, Winnipeg, Manitoba 30 Years of Experience As a psychotherapist in Winnipeg, I provi...

I hold to a holistic philosophy of counseling, where all aspects of a persons physical, psychological, emotional, intellectual and spiritual are believed to ...

The goal of my therapy is to impart skills and knowledge to the client necessary to assist in expediting positive changes in self; as manifested in the clie...

You might look like you’re functioning, showing up to work, relationships, and daily life, but inside you feel overwhelmed, anxious, lonely, or stuck. For so...

Whether you’re seeking therapy to address a specific challenge or to generally develop a deeper understanding of yourself, it’d be my honour to s...

Life can feel overwhelming when you’re navigating the strange and often unrecognizable new world that we find ourselves in. Anxiety, depression, substa...

I am a Registered Psychotherapist (Qualifying) providing psychotherapy to adults (18+) who are experiencing eating disorders, disordered eating, and body ima...

Hi everyone, I’m currently accepting new clients! I am a student therapist with qualifying status with the CRPO, offering therapy services at a reduced rate ...

You’re a smart, hard-working, highly sensitive person in your 20s or 30s — but you feel stuck. You might recognize the patterns: people-pleasing, over-apolog...

As a Master of Social Work student, I am passionate about working with individuals facing mental health challenges such as anxiety, depression, situational c...

Therapy is not about fixing who you are, but about gaining understanding, self-compassion and authentic support. I can provide support in navigating various ...

If you’re a young adult feeling stuck, overwhelmed, or uncertain about your direction, therapy can be a space to sort through the anxiety and pressure that o...

Helping clients who feel overwhelmed, stuck, or emotionally exhausted and want a supportive space to better understand themselves. They may be struggling wit...

Life can feel heavy when you’re carrying stress, emotions, or responsibilities on your own. You might be managing day-to-day, but still feeling overwhelmed, ...

Compulsive behaviours or addictions? Chronic Pain or Fatigue? Prefer to be alone, yet still want to connect? Hello, my name is Seokhoon, a South Korean Canad...

Hello, I’m Mischal (they/them), a queer, non-binary graduate practicum counsellor with Outside the Box Counselling, offering affirming, trauma-informed, and ...

Navigating anxiety or depression? Struggling with relationships? Experiencing grief? Feeling lost or disconnected from yourself? You don’t have to work throu...

I am a Masters level MA Counselling Psychology practicum student, providing counselling services onsite under the clinical supervision of an approved Site Su...

Hi, I’m Shaee – a graduate student completing my Master of Arts in Counselling Psychology at Yorkville University and a Registered Psychotherapist (Qualifyin...

Have you ever felt like you and your partner are speaking two different languages? You might be having the same arguments, over and over, with no resolution....

Hi! I works with teens (15+), adults and neurodivergent individuals navigating anxiety, life transitions, burnout, identity, relationships, sexuality, and th...

I’m a registered psychotherapist offering trauma-informed virtual therapy for adults navigating stress, anxiety, burnout, and life transitions. I provide a c...

I support adults, couples, and adolescents across a range of mental health and relational concerns. My approach is collaborative, compassionate, and tailored...

You may be carrying feelings of grief, uncertainty, or quiet heartbreak—feeling overwhelmed, stuck, or disconnected from yourself, your partner, or the futur...

Through my work and life experience, I’ve developed a deep passion for advocating for inclusive mental health care. I warmly welcome children and youth (ages...

I work with adults grappling with life’s challenges such as anxiety, depression, finding meaning, grief, loneliness and isolation, relationships, self-discov...

If you’re feeling stuck in unwanted patterns, growing distant in intimate relationships, or feeling disconnected from your sense of self – you ar...